Ravi Gupta 40:00 BikeErg
15,361m
Meters
40:00.0
Time
2:36.2
Pace
409
Calories
145
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 78 |
| Revolution Count | 3137 |
| Power/kg | 1.27 |
| Drag Factor | 40 |
September 06, 2024 18:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 15,361m | 2:36.2 | 92 | 615 | 78 | 145 |
| 10:00.0 | 3,858m | 2:35.5 | 93 | 620 | 79 | 141 |
| 20:00.0 | 3,860m | 2:35.4 | 93 | 620 | 79 | 145 |
| 30:00.0 | 3,832m | 2:36.5 | 91 | 613 | 78 | 146 |
| 40:00.0 | 3,811m | 2:37.4 | 90 | 608 | 78 | 149 |
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Workout Graph
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