Ravi Gupta 22:48 BikeErg
8,648m
Meters
22:48.6
Time
2:38.2
Pace
229
Calories
145
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 77 |
| Revolution Count | 1766 |
| Power/kg | 1.21 |
| Drag Factor | 40 |
September 13, 2024 17:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:48.6 | 8,648m | 2:38.2 | 88 | 603 | 77 | 145 |
| 10:00.0 | 3,809m | 2:37.5 | 90 | 608 | 78 | 143 |
| 20:00.0 | 3,829m | 2:36.6 | 91 | 613 | 78 | 149 |
| 22:48.6 | 1,010m | 2:46.9 | 75 | 558 | 74 | 143 |
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Workout Graph
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