Ravi Gupta 40:00 BikeErg
15,177m
Meters
40:00.0
Time
2:38.1
Pace
403
Calories
156
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 78 |
| Revolution Count | 3124 |
| Power/kg | 1.23 |
| Drag Factor | 39 |
September 15, 2024 16:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 15,177m | 2:38.1 | 89 | 604 | 78 | 156 |
| 10:00.0 | 3,660m | 2:43.9 | 79 | 573 | 76 | 158 |
| 20:00.0 | 3,884m | 2:34.4 | 95 | 626 | 80 | 156 |
| 30:00.0 | 3,830m | 2:36.6 | 91 | 613 | 78 | 155 |
| 40:00.0 | 3,804m | 2:37.7 | 89 | 606 | 78 | 157 |
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Workout Graph
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