14x500m/1:00r row on August 08, 2022

carrie bernhardt 14x500m/1:00r row

7,000

Meters

35:46.0

Time

2:33.2

Pace

373

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:46.0	7,000	2:33.2	97	625	28
2:24.6	500	2:24.6	116	697	28
2:27.0	500	2:27.0	110	661	29
2:26.9	500	2:26.9	110	661	29
2:28.4	500	2:28.4	107	654	29
2:30.3	500	2:30.3	103	646	28
2:29.0	500	2:29.0	106	652	29
2:36.7	500	2:36.7	91	597	28
2:31.0	500	2:31.0	102	643	29
2:41.1	500	2:41.1	84	581	28
2:34.3	500	2:34.3	95	629	28
2:37.0	500	2:37.0	90	596	28
2:35.5	500	2:35.5	93	601	28
2:42.2	500	2:42.2	82	577	27
2:42.1	500	2:42.1	82	577	27
	r283

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