carrie bernhardt 6x1000m/1:00r row
6,000m
Meters
32:06.6
Time
2:40.5
Pace
324
Calories
| Rest Distance | 666m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,666m |
| Overall Time | 38:06.6 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 845 |
August 27, 2022 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.6 | 6,000m | 2:40.5 | 85 | 591 | 23 | |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 25 | |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 25 | |
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 24 | |
| 5:19.6 | 1,000m | 2:39.8 | 86 | 595 | 24 | |
| 5:35.7 | 1,000m | 2:47.8 | 74 | 554 | 23 | |
| 5:57.6 | 1,000m | 2:58.8 | 61 | 510 | 22 | |
| r666m |
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Workout Graph
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