Nacho *Fern v4:00/r...2 row
5,850
Meters
25:56.4
Time
2:13.0
Pace
350
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,850 |
| Overall Time | 25:56.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 152 |
April 04, 2025 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.4 | 5,850 | 2:13.0 | 149 | 811 | 25 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 25 |
| 21:56.4 | 5,000 | 2:11.6 | 153 | 828 | 25 |
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Workout Graph
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