Nacho *Fern 22:46 row
5,013
Meters
22:46.3
Time
2:16.2
Pace
295
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 145 |
April 12, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.3 | 5,013 | 2:16.2 | 138 | 775 | 23 |
| 5:27.5 | 1,200 | 2:16.4 | 138 | 774 | 23 |
| 10:51.9 | 1,200 | 2:15.1 | 142 | 787 | 23 |
| 16:11.1 | 1,200 | 2:13.0 | 149 | 812 | 24 |
| 21:32.2 | 1,200 | 2:13.7 | 146 | 802 | 24 |
| 22:29.8 | 213 | 2:15.2 | 142 | 787 | 22 |
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Workout Graph
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