Nacho *Fern 22:39 row
5,012
Meters
22:39.0
Time
2:15.5
Pace
297
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 142 |
May 21, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.0 | 5,012 | 2:15.5 | 140 | 783 | 22 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 22 |
| 17:59.7 | 2,000 | 2:13.7 | 146 | 803 | 23 |
| 22:26.9 | 1,012 | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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