Nacho *Fern 10000m row
10,000
Meters
43:34.2
Time
2:10.7
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 151 |
July 14, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.2 | 10,000 | 2:10.7 | 157 | 839 | 23 |
| 8:51.2 | 2,000 | 2:12.8 | 149 | 814 | 23 |
| 8:45.1 | 4,000 | 2:11.2 | 155 | 832 | 23 |
| 8:44.1 | 6,000 | 2:11.0 | 156 | 835 | 23 |
| 8:41.7 | 8,000 | 2:10.4 | 158 | 842 | 23 |
| 8:32.0 | 10,000 | 2:08.0 | 167 | 874 | 24 |
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Workout Graph
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