Nacho *Fern 22:05 row
5,018
Meters
22:05.5
Time
2:12.0
Pace
303
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 143 |
August 20, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.5 | 5,018 | 2:12.0 | 152 | 822 | 25 |
| 7:12.5 | 1,600 | 2:15.1 | 142 | 787 | 23 |
| 14:15.5 | 1,600 | 2:12.1 | 152 | 821 | 24 |
| 21:06.3 | 1,600 | 2:08.3 | 165 | 869 | 26 |
| 21:57.8 | 218 | 1:58.1 | 212 | 1030 | 27 |
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Workout Graph
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