Nacho *Fern 22:42 row
5,010
Meters
22:42.9
Time
2:16.0
Pace
295
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 123 |
September 10, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.9 | 5,010 | 2:16.0 | 139 | 778 | 23 |
| 9:11.2 | 2,000 | 2:17.8 | 134 | 760 | 23 |
| 18:16.9 | 2,000 | 2:16.4 | 138 | 774 | 23 |
| 22:37.5 | 1,010 | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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