Nacho *Fern 4:32 row
1,017
Meters
4:32.9
Time
2:14.1
Pace
62
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 122 |
October 21, 2025 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,017 | 2:14.1 | 145 | 798 | 26 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 26 |
| 4:27.8 | 17 | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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