Nacho *Fern 25:08 row
5,618
Meters
25:08.3
Time
2:14.2
Pace
339
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 121 |
November 19, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.3 | 5,618 | 2:14.2 | 145 | 797 | 18 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 25:08.2 | 28 | 2:26.4 | 111 | 683 | 7 |
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Workout Graph
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