Nacho *Fern 18:22 row
4,013
Meters
18:22.8
Time
2:17.4
Pace
233
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 93 |
November 22, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:22.8 | 4,013 | 2:17.4 | 135 | 764 | 233 | 22 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 58 | 22 |
| 9:10.7 | 1,000 | 2:17.4 | 135 | 763 | 58 | 22 |
| 13:42.4 | 1,000 | 2:15.8 | 140 | 780 | 58 | 23 |
| 18:12.7 | 1,000 | 2:15.1 | 142 | 787 | 59 | 23 |
| 18:17.4 | 13 | 3:00.7 | 59 | 503 | 0 | 0 |
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Workout Graph
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