Nacho *Fern 31:24 row
7,013
Meters
31:24.3
Time
2:14.3
Pace
422
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 118 |
November 26, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.3 | 7,013 | 2:14.3 | 144 | 796 | 23 |
| 9:00.5 | 2,000 | 2:15.1 | 142 | 788 | 22 |
| 17:55.5 | 2,000 | 2:13.7 | 146 | 803 | 24 |
| 26:48.4 | 2,000 | 2:13.2 | 148 | 809 | 24 |
| 31:19.6 | 1,013 | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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