Nacho *Fern 8000m row
8,000
Meters
35:29.3
Time
2:13.0
Pace
477
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 820 |
| Drag Factor | 95 |
December 06, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:29.3 | 8,000 | 2:13.0 | 148 | 811 | 23 |
| 7:18.6 | 1,600 | 2:17.0 | 136 | 767 | 23 |
| 7:11.1 | 3,200 | 2:14.7 | 143 | 792 | 23 |
| 7:06.7 | 4,800 | 2:13.3 | 148 | 808 | 23 |
| 7:04.8 | 6,400 | 2:12.7 | 150 | 814 | 23 |
| 6:48.2 | 8,000 | 2:07.5 | 169 | 880 | 25 |
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Workout Graph
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