Nacho *Fern 8:59 row
2,018
Meters
8:59.3
Time
2:13.6
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 86 |
January 17, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.3 | 2,018 | 2:13.6 | 147 | 804 | 118 | 24 |
| 2:42.7 | 600 | 2:15.5 | 140 | 783 | 35 | 23 |
| 5:23.2 | 600 | 2:13.7 | 146 | 803 | 35 | 24 |
| 7:58.4 | 600 | 2:09.3 | 162 | 856 | 36 | 28 |
| 8:59.3 | 218 | 2:19.6 | 128 | 742 | 12 | 23 |
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Workout Graph
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