Nacho *Fern 7:18 row
1,595
Meters
7:18.9
Time
2:17.5
Pace
95
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 135 |
January 28, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.9 | 1,595 | 2:17.5 | 134 | 762 | 95 | 24 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 25 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 25 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 25 |
| 7:18.9 | 270 | 2:26.1 | 112 | 686 | 16 | 24 |
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Workout Graph
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