Nacho *Fern 10000m row
10,000
Meters
45:27.1
Time
2:16.3
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 88 |
February 08, 2026 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.1 | 10,000 | 2:16.3 | 138 | 770 | 584 | 25 |
| 9:12.5 | 2,000 | 2:18.1 | 133 | 755 | 116 | 24 |
| 9:08.2 | 4,000 | 2:17.0 | 136 | 761 | 116 | 26 |
| 9:04.1 | 6,000 | 2:16.0 | 139 | 774 | 117 | 27 |
| 9:04.0 | 8,000 | 2:16.0 | 139 | 774 | 117 | 26 |
| 8:58.4 | 10,000 | 2:14.6 | 144 | 789 | 118 | 26 |
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Workout Graph
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