Nacho *Fern 13:34 row
3,084
Meters
13:34.4
Time
2:12.0
Pace
185
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 90 |
February 13, 2026 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:34.4 | 3,084 | 2:12.0 | 152 | 823 | 185 | 22 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 13:34.4 | 846 | 2:06.7 | 172 | 892 | 53 | 23 |
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