Nacho *Fern 3x2000m/1:00r row
6,000
Meters
26:03.7
Time
2:10.3
Pace
367
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 29:03.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 81 |
April 03, 2026 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.7 | 6,000 | 2:10.3 | 158 | 844 | 25 | |
| 8:56.1 | 2,000 | 2:14.0 | 145 | 800 | 25 | |
| 8:42.3 | 2,000 | 2:10.5 | 157 | 841 | 25 | |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 897 | 26 | |
| r37 |
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Workout Graph
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