Nacho *Fern 10000m row
10,000
Meters
45:22.9
Time
2:16.1
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 86 |
April 18, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:22.9 | 10,000 | 2:16.1 | 139 | 777 | 586 | 23 |
| 9:08.6 | 2,000 | 2:17.1 | 136 | 766 | 116 | 23 |
| 9:06.1 | 4,000 | 2:16.5 | 138 | 773 | 117 | 23 |
| 9:06.7 | 6,000 | 2:16.6 | 137 | 771 | 117 | 24 |
| 9:01.0 | 8,000 | 2:15.2 | 141 | 786 | 118 | 24 |
| 9:00.6 | 10,000 | 2:15.1 | 142 | 787 | 118 | 24 |
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Workout Graph
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