Nacho *Fern 30:00 row
6,577
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 92 |
May 01, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,577 | 2:16.8 | 137 | 764 | 382 | 22 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 22 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 22 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 22 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 22 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 22 |
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Workout Graph
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