Nacho *Fern 15:05 row
3,132
Meters
15:05.4
Time
2:24.5
Pace
177
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 96 |
July 13, 2026 14:27:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,132 | 2:24.5 | 116 | 703 | 177 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 22 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 23 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 23 |
| 15:05.4 | 16 | 2:48.7 | 73 | 666 | 1 | 0 |
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Workout Graph
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