Nacho *Fern 24:00 row
5,126
Meters
24:00.0
Time
2:20.4
Pace
295
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 72 |
September 06, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,126 | 2:20.4 | 126 | 737 | 295 | 21 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 21 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 21 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 22 |
| 24:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 23 |
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Workout Graph
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