Nacho *Fern 5000m row
5,000
Meters
26:35.2
Time
2:39.5
Pace
288
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 76 |
September 18, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:35.2 | 5,000 | 2:39.5 | 86 | 649 | 288 | 20 |
| 7:55.3 | 1,000 | 3:57.6 | 26 | 431 | 57 | 14 |
| 4:42.2 | 2,000 | 2:21.1 | 125 | 727 | 57 | 23 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 726 | 57 | 23 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 766 | 59 | 23 |
| 4:38.4 | 5,000 | 2:19.2 | 130 | 750 | 58 | 25 |
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Workout Graph
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