Nacho *Fern 8:51 row
2,006
Meters
8:51.0
Time
2:12.3
Pace
120
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 125 |
October 15, 2026 12:32:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.0 | 2,006 | 2:12.3 | 151 | 813 | 120 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 696 | 58 | 21 |
| 8:51.0 | 959 | 2:00.4 | 200 | 966 | 62 | 25 |
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Workout Graph
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Rowed on EXR: Ramp Test