Nacho *Fern 22:35 row
5,015
Meters
22:35.6
Time
2:15.1
Pace
300
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 125 |
October 30, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.6 | 5,015 | 2:15.1 | 142 | 796 | 300 | 25 |
| 5:25.4 | 1,200 | 2:15.5 | 140 | 785 | 71 | 25 |
| 10:47.6 | 1,200 | 2:14.2 | 145 | 804 | 72 | 25 |
| 16:11.4 | 1,200 | 2:14.9 | 143 | 800 | 72 | 26 |
| 21:31.2 | 1,200 | 2:13.2 | 148 | 810 | 72 | 27 |
| 22:30.1 | 215 | 2:16.9 | 136 | 794 | 13 | 25 |
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Workout Graph
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