Nacho *Fern 4:42 row
1,013
Meters
4:42.5
Time
2:19.4
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 125 |
November 03, 2026 16:33:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,013 | 2:19.4 | 129 | 713 | 56 | 21 |
| 4:42.5 | 1,013 | 2:19.4 | 129 | 713 | 56 | 21 |
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley