Nacho *Fern 2:14 row
495
Meters
2:14.0
Time
2:15.3
Pace
37
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 125 |
November 03, 2026 16:39:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.0 | 495 | 2:15.3 | 141 | 994 | 37 | 26 |
| 2:14.0 | 495 | 2:15.3 | 141 | 994 | 37 | 26 |
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Workout Graph
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Rowed on EXR: EXR | 500m Race