Nacho *Fern 30:00 row
6,393
Meters
30:00.0
Time
2:20.7
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 131 |
January 31, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,393 | 2:20.7 | 125 | 731 | 28 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 30 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 29 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 28 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 26 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 27 |
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Workout Graph
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