Nacho *Fern 2x1500m/2:00r row
7,500
Meters
36:01.7
Time
2:24.1
Pace
85
Calories
| Rest Distance | 222 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,722 |
| Overall Time | 40:01.7 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 162 |
February 24, 2022 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.7 | 7,500 | 2:24.1 | 117 | 702 | 24 | |
| 0 | ||||||
| 7:04.3 | 1,500 | 2:21.4 | 124 | 725 | 24 | |
| r222 |
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Workout Graph
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