Nacho *Fern 40:00 row
7,691
Meters
40:00.0
Time
2:36.0
Pace
411
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 159 |
March 06, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,691 | 2:36.0 | 92 | 617 | 24 |
| 8:00.0 | 1,512 | 2:38.7 | 88 | 601 | 23 |
| 16:00.0 | 1,607 | 2:29.3 | 105 | 661 | 25 |
| 24:00.0 | 1,519 | 2:37.9 | 89 | 605 | 24 |
| 32:00.0 | 1,526 | 2:37.2 | 90 | 609 | 25 |
| 40:00.0 | 1,527 | 2:37.1 | 90 | 610 | 24 |
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Workout Graph
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