Nacho *Fern 30:00 row
5,968
Meters
30:00.0
Time
2:30.8
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 158 |
April 06, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,968 | 2:30.8 | 102 | 651 | 25 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 26 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 655 | 25 |
| 18:00.0 | 1,171 | 2:33.7 | 96 | 631 | 24 |
| 24:00.0 | 1,183 | 2:32.1 | 99 | 641 | 25 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 677 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.