Nacho *Fern 5000m row
5,000
Meters
25:14.1
Time
2:31.4
Pace
273
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 160 |
April 26, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.1 | 5,000 | 2:31.4 | 101 | 647 | 25 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 26 |
| 4:58.1 | 2,000 | 2:29.0 | 106 | 663 | 25 |
| 5:31.5 | 3,000 | 2:45.7 | 77 | 564 | 22 |
| 4:55.0 | 4,000 | 2:27.5 | 109 | 675 | 25 |
| 4:49.9 | 5,000 | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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