Nacho *Fern 5000m row
5,000
Meters
26:31.3
Time
2:39.1
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 154 |
June 27, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.3 | 5,000 | 2:39.1 | 87 | 592 | 262 | 24 |
| 5:31.6 | 1,000 | 2:45.8 | 77 | 553 | 51 | 23 |
| 5:20.4 | 2,000 | 2:40.2 | 85 | 584 | 52 | 23 |
| 5:16.6 | 3,000 | 2:38.3 | 88 | 602 | 53 | 24 |
| 5:14.3 | 4,000 | 2:37.1 | 90 | 607 | 53 | 23 |
| 5:08.4 | 5,000 | 2:34.2 | 95 | 618 | 53 | 25 |
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Workout Graph
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