Nacho *Fern 30:00 row
5,765
Meters
30:00.0
Time
2:36.1
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 158 |
July 04, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,765 | 2:36.1 | 92 | 616 | 25 |
| 6:00.0 | 1,118 | 2:41.0 | 84 | 588 | 25 |
| 12:00.0 | 1,157 | 2:35.5 | 93 | 619 | 25 |
| 18:00.0 | 1,140 | 2:37.8 | 89 | 606 | 25 |
| 24:00.0 | 1,147 | 2:36.9 | 91 | 611 | 25 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 26 |
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Workout Graph
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