Nacho *Fern 30:00 row
5,785
Meters
30:00.0
Time
2:35.5
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 153 |
July 11, 2022 17:38:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,785 | 2:35.5 | 93 | 619 | 24 |
| 6:00.0 | 1,104 | 2:43.0 | 81 | 577 | 24 |
| 12:00.0 | 1,157 | 2:35.5 | 93 | 619 | 24 |
| 18:00.0 | 1,170 | 2:33.8 | 96 | 630 | 24 |
| 24:00.0 | 1,170 | 2:33.8 | 96 | 630 | 24 |
| 30:00.0 | 1,184 | 2:32.0 | 100 | 642 | 25 |
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Workout Graph
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