Nacho *Fern 20:00 row
4,311
Meters
20:00.0
Time
2:19.1
Pace
196
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 141 |
March 21, 2025 12:55:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,311 | 2:19.1 | 130 | 746 | 24 |
| 4:00.0 | 832 | 2:24.2 | 117 | 701 | 24 |
| 8:00.0 | 866 | 2:18.5 | 132 | 752 | 24 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 24 |
| 16:00.0 | 870 | 2:17.9 | 133 | 759 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.