nathan s 30:00 row
6,218
Meters
30:00.0
Time
2:24.7
Pace
358
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 202 |
March 30, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,218 | 2:24.7 | 115 | 697 | 20 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 21 |
| 12:00.0 | 1,043 | 2:52.5 | 68 | 534 | 17 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 20 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 21 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.