nathan s 4:28 row
1,021
Meters
4:28.2
Time
2:11.3
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 117 |
March 13, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,021 | 2:11.3 | 154 | 831 | 21 |
| 4:28.2 | 1,022 | 2:11.2 | 155 | 833 | 21 |
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Workout Graph
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