nathan s 15:11 row
3,566
Meters
15:11.3
Time
2:07.7
Pace
221
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 331 |
| Drag Factor | 128 |
October 01, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.3 | 3,566 | 2:07.7 | 168 | 873 | 221 | 19 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 15:11.2 | 34 | 2:44.7 | 78 | 321 | 1 | 11 |
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Workout Graph
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