nathan s 10000m row
10,000
Meters
45:31.6
Time
2:16.5
Pace
587
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 206 |
January 25, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.6 | 10,000 | 2:16.5 | 137 | 772 | 21 |
| 9:02.3 | 2,000 | 2:15.5 | 140 | 783 | 21 |
| 9:01.8 | 4,000 | 2:15.4 | 141 | 784 | 21 |
| 9:12.0 | 6,000 | 2:18.0 | 133 | 758 | 22 |
| 9:15.2 | 8,000 | 2:18.8 | 131 | 750 | 22 |
| 9:00.4 | 10,000 | 2:15.1 | 142 | 788 | 22 |
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Workout Graph
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