nathan s 36:00 row
7,947
Meters
36:00.0
Time
2:15.9
Pace
467
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 775 |
| Drag Factor | 210 |
February 04, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,947 | 2:15.9 | 139 | 778 | 467 | 21 |
| 4:00.0 | 987 | 2:01.5 | 195 | 960 | 64 | 22 |
| 8:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 22 |
| 12:00.0 | 884 | 2:15.7 | 140 | 780 | 52 | 22 |
| 16:00.0 | 872 | 2:17.6 | 134 | 765 | 51 | 21 |
| 20:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 21 |
| 24:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 21 |
| 28:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 21 |
| 32:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 22 |
| 36:00.0 | 804 | 2:29.2 | 105 | 660 | 44 | 22 |
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Workout Graph
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