nathan s 40:27 row
8,908
Meters
40:27.2
Time
2:16.2
Pace
523
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 180 |
February 27, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.2 | 8,908 | 2:16.2 | 138 | 776 | 22 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 22 |
| 40:27.1 | 81 | 2:47.2 | 75 | 557 | 18 |
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Workout Graph
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