nathan s 47:00 row
10,199
Meters
47:00.0
Time
2:18.2
Pace
589
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 202 |
March 08, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:00.0 | 10,199 | 2:18.2 | 132 | 755 | 589 | 21 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 21 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 21 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 47:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 21 |
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Workout Graph
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