Cory Brady 2:21:38 row
28,105m
Meters
2:21:38.1
Time
2:31.1
Pace
1518
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 14 |
Stroke Count | 2065 |
Drag Factor | 91 |
March 18, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:21:38.1 | 28,105m | 2:31.1 | 101 | 648 | 14 |
5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 |
10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 15 |
15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 15 |
20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 15 |
25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 15 |
30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 15 |
35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 15 |
40:00.0 | 999m | 2:30.1 | 103 | 655 | 14 |
45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 14 |
50:00.0 | 986m | 2:32.1 | 99 | 642 | 14 |
55:00.0 | 975m | 2:33.8 | 96 | 630 | 15 |
1:00:00.0 | 1,003m | 2:29.5 | 105 | 660 | 15 |
1:05:00.0 | 1,000m | 2:30.0 | 104 | 656 | 14 |
1:10:00.0 | 996m | 2:30.6 | 102 | 652 | 15 |
1:15:00.0 | 990m | 2:31.5 | 101 | 646 | 14 |
1:20:00.0 | 971m | 2:34.4 | 95 | 626 | 14 |
1:25:00.0 | 988m | 2:31.8 | 100 | 644 | 14 |
1:30:00.0 | 982m | 2:32.7 | 98 | 637 | 15 |
1:35:00.0 | 987m | 2:31.9 | 100 | 643 | 14 |
1:40:00.0 | 984m | 2:32.4 | 99 | 640 | 15 |
1:45:00.0 | 978m | 2:33.3 | 97 | 633 | 15 |
1:50:00.0 | 987m | 2:31.9 | 100 | 643 | 15 |
1:55:00.0 | 973m | 2:34.1 | 96 | 628 | 15 |
2:00:00.0 | 972m | 2:34.3 | 95 | 627 | 14 |
2:05:00.0 | 963m | 2:35.7 | 93 | 618 | 14 |
2:10:00.0 | 972m | 2:34.3 | 95 | 627 | 14 |
2:15:00.0 | 965m | 2:35.4 | 93 | 620 | 14 |
2:20:00.0 | 972m | 2:34.3 | 95 | 627 | 14 |
2:21:38.1 | 258m | 3:10.1 | 51 | 475 | 14 |
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Workout Graph
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