2:21:38 row on March 18, 2022

Cory Brady 2:21:38 row

28,105

Meters

2:21:38.1

Time

2:31.1

Pace

1518

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:21:38.1	28,105	2:31.1	101	643	1518	14
5:00.0	1,075	2:19.5	129	732	61	17
10:00.0	1,043	2:23.8	118	696	58	15
15:00.0	1,034	2:25.0	115	684	57	15
20:00.0	1,018	2:27.3	109	672	56	15
25:00.0	1,021	2:26.9	110	672	56	15
30:00.0	1,006	2:29.1	106	660	55	15
35:00.0	1,001	2:29.8	104	648	54	15
40:00.0	999	2:30.1	103	648	54	14
45:00.0	1,007	2:28.9	106	660	55	14
50:00.0	986	2:32.1	99	636	53	14
55:00.0	975	2:33.8	96	624	52	15
1:00:00.0	1,003	2:29.5	105	648	54	15
1:05:00.0	1,000	2:30.0	104	648	54	14
1:10:00.0	996	2:30.6	102	648	54	15
1:15:00.0	990	2:31.5	101	636	53	14
1:20:00.0	971	2:34.4	95	624	52	14
1:25:00.0	988	2:31.8	100	636	53	14
1:30:00.0	982	2:32.7	98	636	53	15
1:35:00.0	987	2:31.9	100	636	53	14
1:40:00.0	984	2:32.4	99	636	53	15
1:45:00.0	978	2:33.3	97	624	52	15
1:50:00.0	987	2:31.9	100	636	53	15
1:55:00.0	973	2:34.1	96	624	52	15
2:00:00.0	972	2:34.3	95	624	52	14
2:05:00.0	963	2:35.7	93	612	51	14
2:10:00.0	972	2:34.3	95	624	52	14
2:15:00.0	965	2:35.4	93	612	51	14
2:20:00.0	972	2:34.3	95	624	52	14
2:21:38.1	258	3:10.1	51	477	13	14

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