Cory Brady 2:45:32 row

35,073m

Meters

2:45:32.3

Time

2:21.5

Pace

1986

Calories

Average Watts123
Calories Per Hour724
Stroke Rate16
Stroke Count2668
Drag Factor128

March 19, 2022 16:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45:32.3 35,073m 2:21.5 123 724 16
5:00.0 1,181m 2:07.0 171 887 23
10:00.0 1,106m 2:15.6 140 782 18
15:00.0 1,093m 2:17.2 135 766 17
20:00.0 1,112m 2:14.8 143 790 17
25:00.0 1,104m 2:15.8 140 780 17
30:00.0 1,110m 2:15.1 142 788 17
35:00.0 1,065m 2:20.8 125 731 16
40:00.0 1,084m 2:18.3 132 754 16
45:00.0 1,079m 2:19.0 130 748 16
50:00.0 1,084m 2:18.3 132 754 16
55:00.0 1,081m 2:18.7 131 750 16
1:00:00.0 1,093m 2:17.2 135 766 17
1:05:00.0 1,051m 2:22.7 120 714 16
1:10:00.0 1,038m 2:24.5 116 699 16
1:15:00.0 1,048m 2:23.1 119 710 16
1:20:00.0 1,040m 2:24.2 117 701 16
1:25:00.0 1,031m 2:25.4 114 691 15
1:30:00.0 1,025m 2:26.3 112 684 15
1:35:00.0 1,029m 2:25.7 113 688 15
1:40:00.0 1,028m 2:25.9 113 687 15
1:45:00.0 1,026m 2:26.1 112 685 15
1:50:00.0 1,051m 2:22.7 120 714 16
1:55:00.0 1,041m 2:24.0 117 702 15
2:00:00.0 1,037m 2:24.6 116 698 16
2:05:00.0 1,027m 2:26.0 112 686 15
2:10:00.0 1,045m 2:23.5 118 707 16
2:15:00.0 1,047m 2:23.2 119 709 15
2:20:00.0 1,028m 2:25.9 113 687 15
2:25:00.0 998m 2:30.3 103 654 15
2:30:00.0 1,059m 2:21.6 123 723 16
2:35:00.0 1,081m 2:18.7 131 750 17
2:40:00.0 1,057m 2:21.9 122 721 16
2:45:00.0 1,051m 2:22.7 120 714 16
2:45:32.3 45m 5:58.8 8 326 14

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Workout Graph

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