Cory Brady 39:07 row
7,495m
Meters
39:07.3
Time
2:36.5
Pace
399
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 15 |
| Stroke Count | 592 |
| Drag Factor | 125 |
March 21, 2022 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.3 | 7,495m | 2:36.5 | 91 | 613 | 15 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 16 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 15 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 15 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 15 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 14 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 13 |
| 39:07.3 | 726m | 2:50.3 | 71 | 543 | 15 |
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Workout Graph
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