Cory Brady 2:29:14 row

30,302m

Meters

2:29:14.9

Time

2:27.7

Pace

1665

Calories

Average Watts108
Calories Per Hour673
Stroke Rate17
Stroke Count2540
Drag Factor127

March 25, 2022 16:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29:14.9 30,302m 2:27.7 108 673 17
5:00.0 1,146m 2:10.8 156 837 23
10:00.0 1,074m 2:19.6 128 742 20
15:00.0 1,056m 2:22.0 122 720 18
20:00.0 1,056m 2:22.0 122 720 18
25:00.0 1,030m 2:25.6 113 690 17
30:00.0 1,006m 2:29.1 106 663 17
35:00.0 999m 2:30.1 103 655 17
40:00.0 1,010m 2:28.5 107 667 16
45:00.0 993m 2:31.0 102 649 16
50:00.0 1,015m 2:27.7 108 673 17
55:00.0 995m 2:30.7 102 651 17
1:00:00.0 1,002m 2:29.7 104 659 17
1:05:00.0 992m 2:31.2 101 648 16
1:10:00.0 983m 2:32.5 99 639 16
1:15:00.0 1,034m 2:25.0 115 694 17
1:20:00.0 985m 2:32.2 99 641 16
1:25:00.0 1,005m 2:29.2 105 662 16
1:30:00.0 989m 2:31.6 100 645 16
1:35:00.0 975m 2:33.8 96 630 16
1:40:00.0 1,027m 2:26.0 112 686 17
1:45:00.0 1,016m 2:27.6 109 674 17
1:50:00.0 1,006m 2:29.1 106 663 17
1:55:00.0 981m 2:32.9 98 636 16
2:00:00.0 978m 2:33.3 97 633 16
2:05:00.0 1,013m 2:28.0 108 671 17
2:10:00.0 1,019m 2:27.2 110 677 17
2:15:00.0 1,038m 2:24.5 116 699 17
2:20:00.0 1,026m 2:26.1 112 685 17
2:25:00.0 1,022m 2:26.7 111 680 17
2:29:14.9 831m 2:33.3 97 633 17

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Workout Graph

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